Panchakarma system is one of the oldest systems of Ayurvedic medicine. It was built by the Acharyas hundreds of years ago to remove the waste accumulated in the body. Once the cleansing process is complete, the body is ready to resume its natural functioning without any interruption. In simple language, it is called Ayurveda therapy to detox the body internally. This therapy lasts for about 5-7 days.
what is panchakarma
Panchakarma is a natural way to restore inner balance and energy. The word means five actions, which include such activities as vomiting, purification, niruham, anusana and nasyam. Strictly before starting this therapy diet routine The body is prepared by following.
Vomiting – helps with weight problems
In this treatment, for the first few days, the patient receives oil and compress treatments inside and out. Emetic drugs and decoctions are given to the patient after the toxins have dissolved and accumulated in the upper body cavities. It induces vomiting and helps the body remove toxins from the tissues. gaining weightAsthma and hyperacidity are examples of Kapha predominant diseases for which Vamana therapy is recommended.
Virechana (purification) – beneficial in stomach related problems
In virechana cleansing of the intestines is done to purify or destroy the toxic elements. In this, the patient is oiled and baked from inside and outside. The patient is then given a natural laxative, which helps in flushing out the toxins from the body. Virechana is mainly used for Pitta related diseases like herpes zoster, Jaundice, Used to treat colitis and celiac disease.
Nasya – beneficial for mental health
In this therapy, at the beginning of the session, light massage and compresses are given to the head and shoulder areas. anymore Oil or ghee is poured into the nostrils. This action works to clear the area of the brain. It can reduce various symptoms like headache, hair problems, sleep disturbances, neurological disorders, sinusitis, chronic rhinitis and respiratory problems.
Basti (Anuvasana / Niruham) – Beneficial in the disease of arthritis
In this some Ayurvedic decoction is kept inside the body. Which includes oil, ghee or milk. This medicine is used for arthritis, piles and Constipation As such works well for Vata dominant situations.
Raktamokshan – for skin problems
This therapy is mainly meant to purify the blood. It can be done on a specific part or the whole body. this treatment Psoriasis and is particularly beneficial for skin diseases such as dermatitis and localized lesions such as boils and pigmentation.
Benefits of Panchakarma
- Effective in preventing aging,
- Strengthens the digestive system.
- Purifies the whole body.
- Relaxes the mind and body.
- Strengthens the immune system.
- aids in weight loss
Please note that some Panchakarma procedures are not suitable for children, pregnant women and the elderly. Therefore, it is always advisable to do this therapy under the supervision of an Ayurveda expert.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.