home remedies to prevent corona
protection from corona Drink warm water several times throughout the day. Do yoga, pranayama and meditation for at least 30 minutes a day. Must eat spices like turmeric, cumin and coriander. Must use garlic in cooking.
Ayurvedic remedies to strengthen immune system
Take 10 grams of Chyawanprash in the morning. diabetes Patients with diabetes should take sugar free Chyawanprash. Be sure to consume herbal tea/decoction made from basil and cinnamon. Cinnamon, black pepper, dry ginger and raisins should be consumed once or twice a day. Take jaggery and lemon juice. Consume turmeric hot milk once a day.
ayurvedic remedies to prevent corona
Apply sesame oil/coconut oil or ghee in the nostrils in the morning and evening. Use oil pulling therapy. For this, rub a spoonful of sesame or coconut oil in your mouth for 2 to 3 minutes. This can be done once or twice a day.dry cough And if you are suffering from sore throat then inhale steam with fresh mint leaves or ajwain and ginger. Take the powder of 2-3 buds mixed with jaggery or honey.
It is necessary to follow corona rules with home remedies
Ministry of AYUSH has said that protection from corona It is necessary to follow all the rules. Home remedies cannot completely prevent corona, so it is necessary to follow the necessary guidelines related to corona. The ministry has said that people should follow rules like wearing masks, washing hands thoroughly, following physical and social distance, vaccination, healthy diet and other health care.
The complete list issued by the Ministry of AYUSH for prevention and treatment of corona can be seen here. View full list
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.