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According to Ayurveda, do not put jaggery in milk tea even by mistake, the body will become the home of diseases

Staying healthy in today’s time has become everyone’s mantra. People are joining gyms to dance classes to stay fit. Along with this, you are also taking great care of your diet. In recent times, fitness freaks have been seen adopting healthier alternatives like jaggery and honey instead of sugar. Now people like to start their day with jaggery tea.

It is very beneficial to add jaggery instead of sugar in tea, especially during winters. But according to Ayurveda, it is a faulty combination. Do not drink jaggery mixed with tea. Ayurveda Specialist Dr. Rekha Radhamani In its Instagram post, Jaggery and milk combination has also discussed its disadvantages, describing it as bad.

Why is it wrong to put jaggery in tea instead of sugar?

Digestion can be bad

Ancient medicine says that bad food combination Can lead to poor digestion or poor digestion. There are many benefits of eating jaggery to say that. It is rich in nutrients like vitamins, phosphorous, iron, magnesium and potassium, but its combination with milk becomes harmful to your health.

Wrong combination can cause ama

according to ayurvedaWrong combination of foods can cause ama. Let us tell you that in Ayurveda, every food has its own special quality, power, taste. Dr. Radhamani says that milk is hot and jaggery is cold. when you someone When hot food is mixed with cold, it is said to be incompatible because of the difference in semen.

Mix sugar in tea instead of sugar

For those looking for an artificial sweetener to sweeten their tea ayurvedic specialist sugar candy or rock sugar advice to Gives. Because sugar candy is as cold as milk, it does not make any difference in semen.

Avoid bad food combinations

Other food combinations which, according to Ayurveda, are injurious to health are banana and milk, fish and milk, curd and paneer, ghee and honey. wrong food combination Bloating can cause a variety of health problems, from skin disorders to autoimmune diseases.

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